Q1 2026


This was an interesting quarter. With mom gone to the States, it was interesting to see my state, how I collapsed and suffered. Mental heath took a toll since sleep and diet took a toll. Realised how dependent I was on her, and how unorganised and unready I was.

From memory Jan was bad, Feb was worse, and March was great. There is a clear transition point on my birthday, taking a breather helped, also the sleepover where Aju gave me some pointers, and me saying out my struggles also really helped. Had higher highs and lower lows.

Overall I’m happy with this quarter as I made a comeback in March.

Habits

I don’t have tracking for Jan, started tracking from Feb. So all the data is just from Feb and March.

Overview

Habit completion rates bar chart for Q1 2026

At least, I’m consistent with my morning routine and meditations. Reading has been challenging and arguably (maybe not) the hardest daily.

Bar chart comparing habit completions by month

Jan was non-existent, Feb was okay, March was more like it, it was comeback season. I’m happy for March, let’s hope I march to april with the same momentum. (Also wtf are these colors, I can’t be asked)

Heatmap of habit completions by day of the week

Tuesday was the most consistent day across all habits. Saturdays were the weakest — especially for Goalies (1) and Reading (0). Weekdays clearly outperformed weekends, which makes sense given the structure of a work routine.


Meditate

Meditation tracker for February 2026 Meditation tracker for March 2026

Let’s hope all this meditation amounts to something, JK, I’m just happy I’m consistent with it.


Morning Routine

Morning routine tracker for February 2026 Morning routine tracker for March 2026

Exercise

Exercise tracker for February 2026 Exercise tracker for March 2026

Still not shredded : ( hopefully someday.


Goalies (Deep Work)

Goalies deep work tracker for February 2026 Goalies deep work tracker for March 2026

Need up keep my head down and work like he do.


Reading

Reading tracker for February 2026 Reading tracker for March 2026

Night-Time Routine

Night routine tracker for February 2026 Night routine tracker for March 2026

Drink Water

Drink water tracker for February 2026 Drink water tracker for March 2026

Focus Distribution

Focus time distribution pie chart for Q1 2026

I mean most of it is from March, but okay, still decent, lot of room for improvement.